{"id":227,"date":"2021-10-22T22:06:51","date_gmt":"2021-10-22T22:06:51","guid":{"rendered":"http:\/\/nerijusnauseda.lt\/?p=227"},"modified":"2021-10-22T22:07:24","modified_gmt":"2021-10-22T22:07:24","slug":"giedre-zitkiene-marketing-manager","status":"publish","type":"post","link":"https:\/\/nerijusnauseda.lt\/?p=227&lang=en","title":{"rendered":"Giedr\u0117 \u017ditkien\u0117 \u2013 marketing manager"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">These sessions were recommended by my spine doctor. He told me, it is the most effective way for me to exercise. I liked that session\u2019s intensity and load is selected by my individual requirements. I am training for 2 years with pauses and I see the difference in my body. I don\u2019t feel pain in my back as much as I did before. Moreover, I feel more lively and ready to work. I didn\u2019t have a purpose to lose weight or to change my figure, but now I am happy having firm body and thinner waist. Nerijus is professional therapeutic exercise specialist and knows his job very well.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These sessions were recommended by my spine doctor. He told me, it is the most effective way for me to exercise. I liked that session\u2019s intensity and load is selected by my individual requirements. I am training for 2 years with pauses and I see the difference in my body. I don\u2019t feel pain in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":91,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atsiliepimaien"],"_links":{"self":[{"href":"https:\/\/nerijusnauseda.lt\/index.php?rest_route=\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nerijusnauseda.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nerijusnauseda.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nerijusnauseda.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nerijusnauseda.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227"}],"version-history":[{"count":0,"href":"https:\/\/nerijusnauseda.lt\/index.php?rest_route=\/wp\/v2\/posts\/227\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nerijusnauseda.lt\/index.php?rest_route=\/wp\/v2\/media\/91"}],"wp:attachment":[{"href":"https:\/\/nerijusnauseda.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nerijusnauseda.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nerijusnauseda.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}