Lina Skuodienė

Read 43307 times 10 Dec 2014
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Lina Skuodienė - įmonės savininkė

Tikslas - svorio koregavimas, kūno stiprinimas.
Esu 36 metų, nedidelės gamybinės įmonės savininkė. Darbas niekada nebuvo vien sėdimas, bet judėjimo poreikio nekompensuodavo. Todėl pamažu ėmė augti svoris.
Supratau, kad būtina pradėti sportuoti, bet nenorėjau rinktis tradicinio sproto būdo ir ieškojau ko nors įdomaus.
Radau Nerijaus Nausėdos vedamus giliųjų raumenų užsiėmimus. Iškart patiko tai, kad norint suprakaituoti nereikėjo daug šokinėti, užteko atlikti, atrodytų nesudėtingus, pratimus. Nusistačiau 10 kg "sunaikinimo" tikslą. Lankiau užsiėmimus 3 kartus per savaitę. Jau po pirmų dviejų savaičių pajutau rezultatus, o po 4 mėnesių teko visiškai keisti garderobą. Tikslas buvo pasiektas!

Smagu tai, kad ne tik nukrito svoris, bet ir susiformavo gražesnė figūra, liemuo sutvirtėjo, problemiškos vietos sumažėjo, susiformavo rankų raumenys (jos anksčiau buvo visai netreniruotos ir suglebusios).

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