Viktorija Macijauskienė

Read 107954 times 10 Dec 2014
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Viktorija Macijauskienė - teisininkė

Giliųjų raumenų užsiėmimus, pradėjau lankyti prieš 5 metus. Kadangi Lietuvoje negyvenu pastoviai, užsiėmimus  lankau nereguliariai.
Pradejus lankyti užsiėmimus pas Nerijų Nausėdą, turėjau tikslą ne numesti svorio, o sustangrinti bei suformuoti kūną, įgyti daugiau jėgos,sustipriti nugaros ir pilvo raumenis. Esu aktyvaus būdo šalininkė, todėl išbandžiau begalę įvairių treniruočių rūsių. Tačiau savo formulę, kuri man padeda net per 2 savaites pasiekti prieš tai ivardyto tikslo, aš atradau būtent sportuodama su Nerijum Nausėda: 2 giliūjų raumenų treniruotės 2 cardio treniruotės per savaitę ir pokyčiai akivaizdūs!!! Sustiprėja ir dailiai išryškėja pagrindiniai kūno raumenys. Ilgainiui į gerąją pusę pasikeičia eisena, bei laikysena.
Smagiausia, kad su kiekvienu užsiėmimu, pagauni vis didesnį azartą, bei sportinį interesą, kadangi sugebi atlikti imantriausius pratimus, kurie dar praeitą kartą atrodė sunkiai įgyvendinami :)
Be to, norėčiau pažymėti, kad man labai imponuoja Nerijaus vedamu užsiėmimų stilius, t.y. labai profesionalus bei rūpestingas požiūris i savo klientus, sugebėjimas motyvuoti ir sukurti teigiamą atmosferą aplink save, kas yra sudedamoji gero sportinio rezultato dalis.


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