Darius Valančius

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Darius Valančius (35 m.) - įmonės vadovas

ƒ„Sportuodavau su svarmenimis, kol žmona nepasiūlė pabandyti giliųjų raumenų stiprinimo užsiėmimų. Po pirmo individualaus užsiėmimo likau labai nustebintas. Treniruotė atrodė visai kitaip nei aš maniau. Dirbo ir skaudėjo visai kiti raumenys, nors krūvis neatrodė didelis.

Per pusmetį numečiau 12 kg nesistengdamas riboti maisto. Jaučiuosi daug tvirtesnis negu buvau prieš giliųjų raumenų treniruotes. Nukritęs svoris laikosi stabiliai jau gerą pusmetį. Nebeskauda nugaros, sustiprėjo sanariai, pasikeitė kūno išvaizda. Manau, kad efektingesnių ir idomesnių užsiėmimų nebeatrasiu.“

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